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For Seniors Only: Gratitude with Wisdom

    For Seniors Only: Gratitude with Wisdom

Choosing the best charities for your contributions When Jackie Tesh looked at the mound of charities’ appeal letters she had already received this year, she threw up her hands in

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For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

    For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting an eating and exercise program. By the 6-month mark, well

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For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

    For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown that when you imagine an experience, you often have similar

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Young Professionals making their mark

    Young Professionals making their mark

(pictured above:   Young Professionals (from left, front row): Courtney Grant, Cheavonne Willis, Amyia Hardy, Andrea Free, Kismet Loftin-Bell with (back row) Marcus Lane, Dominique Grate, Walter Farabee and Chris Smith.)

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Beaty prepares to bow out gracefully

    Beaty prepares to bow out gracefully

After nearly 20 years on the U.S. District Court bench, Judge James Beaty Jr. has announced that he will take

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The Ultimate Gift

    The Ultimate Gift

(pictured above: Alan Andrews (center) and Carrie Vickery (second from right) with (from left): Andrews’ son Evan and wife Lynne Fuller-Andrews

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FACE gives drop-outs another chance

    FACE gives drop-outs another chance

In January of her senior year, Jordan Mayes dropped out of high school. “I was having a lot of issues

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Editorial: Pope Plays the Victim

    Editorial: Pope Plays the Victim

Art Pope’s indignation over NAACP-led pickets of his chain of discount stores is chuckle-worthy. The conservative firebrand has been a

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‘Four Churches’ will hold joint Christmas event

    ‘Four Churches’ will hold joint Christmas event

“The Four Churches” – Emanuel Baptist, New Bethel Baptist, St. John CME and Union Baptist – will present their first

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