For Seniors Only

For Seniors Only: The Perfect Team – “Mature” Workers and Productive Employers!

    For Seniors Only: The Perfect Team – “Mature” Workers and Productive Employers!

Althea Taylor-Jones, PhD – Certified Gerontologist The National Council on Aging states: “Millions of older adults want—or need—to keep working past traditional retirement age. But it isn’t always easy.” –

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For Seniors Only: When Seniors “Click” Staying Safe When Looking for Love Online

    For Seniors Only: When Seniors “Click” Staying Safe When Looking for Love Online

By Ria Fulton More and more Americans are turning to the Internet to find their Valentine—and seniors are no different. Computer users over the age of 50 are the fastest

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For Seniors Only: Protect Your Heart this American Heart Month

    For Seniors Only: Protect Your Heart this American Heart Month

By: Rebecca Thompson, CHES February is American Heart Month, and unfortunately, most of us know someone who has had heart disease or a stroke. Heart disease is the leading cause

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For Seniors Only: Senior Spotlight

    For Seniors Only: Senior Spotlight

Mary and Jerry Grubbs – Finding Love at the Senior Games One never knows when or where Cupid’s arrow will strike. For Mary and Jerry Grubbs, it was quite appropriately

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For Seniors Only: Chair Chi: Tai Chi for Older Adults

  For Seniors Only: Chair Chi: Tai Chi for Older Adults

Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older

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For Seniors Only: Senior Spotlight

  For Seniors Only: Senior Spotlight

About Jimmy L. Boyd “Bridging the Gap to a Better Community” needs to take place to improve the quality of

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For Seniors Only: National Mentoring Month

  For Seniors Only: National Mentoring Month

Who Were Their Mentors?? In honor of National Mentoring Month in January, here’s a look at the mentors of two

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For Seniors Only: Age is Just a Number – Mine is Unlisted

  For Seniors Only: Age is Just a Number – Mine is Unlisted

By Judie Holcomb-Pack I recently received my Medicare card and am now looking forward to retirement in a few months.

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For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

  For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting

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For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

  For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown

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