Tag "calories"

For Seniors Only: Chair Chi: Tai Chi for Older Adults

    For Seniors Only: Chair Chi: Tai Chi for Older Adults

Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older adults in retirement communities, assisted living centers, personal care homes,

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Fast food only part of the problem

    Fast food only part of the problem

For several years, many have been quick to attribute rising fast food consumption as the major factor causing rapid increases in childhood obesity. Now researchers at the University of North

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