Tag "exercise"

Women complete heart-health program

    Women complete heart-health program

(pictured above:  Participant Jacquelyn Gregg is recognized by Dr. Wanda Lawrence (right).) The first group of women have completed the heart disease-fighting program Saving One Sister At a Time. They

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Matters of the Heart

    Matters of the Heart

WSSU takes health project to Piedmont Park (pictured above:  Hazel Neely, president of the Piedmont Park Resident Council, is among the participants in Saving One Sister At a Time.) “Saving One

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Brothas in Motion

    Brothas in Motion

Winston-Salem joins the Black Men Run movement (pictured above: (From left) Captain Yussef Gilkey poses with Undrae Hayes, Chris Epps, KC Council, Derrick Brown and Derrick Brown II before a run

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Students pick Brooks for teaching honor

    Students pick Brooks for teaching honor

DeAnne D. Brooks, an assistant professor of kinesiology at Greensboro College, received the 2014 Alumni Association Outstanding Teaching Award during the Alumni Awards Convocation and Senior Investiture on April 5.

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County rolls out new spring public fitness program

    County rolls out new spring public fitness program

The Chronicle This spring, the Forsyth County Department of Public Health wants residents to “Just WALK.” The latest variant of

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Walk/run to promote good health, nonprofit agency

    Walk/run to promote good health, nonprofit agency

Once again, El Buen Pastor Latino Community Services will host the El Buen Camino 5K race and one-mile walk. Participants

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For Seniors Only: Protect Your Heart this American Heart Month

    For Seniors Only: Protect Your Heart this American Heart Month

By: Rebecca Thompson, CHES February is American Heart Month, and unfortunately, most of us know someone who has had heart

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Daylong heart health push draws hundreds

    Daylong heart health push draws hundreds

(pictured above: Cheryl Lindsay is the director of Human Resources and Inclusion/Diversity at Hanesbrands Inc., but to an ever-growing group, she

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Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January.

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For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

    For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting

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