Tag "fitness instructor"

Run, Girl!

    Run, Girl!

Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the local community, Black Girls RUN!, a free running group for

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A Friend Indeed

    A Friend Indeed

Fitness instructor using birthday bash to help school chum fighting cancer  It’s her party – and she can give if she wants to. Katina Rice is throwing herself an exercise-infused

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Praizing Away the Pounds

    Praizing Away the Pounds

  Dozens of local folks “caught the spirit” last week during an exercise session led by Precious Quire-McCloud at the Miller Park Recreation Center. Her Praize Kraze workouts are designed

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