Tag "fitness"

City native TJ Boone opens fitness gym

    City native TJ Boone opens fitness gym

Since he was a student at Glenn High School, TJ Boone has had aspirations of opening his own gym and last weekend he achieved that goal when he opened Beyond Measures PT (Personal Training).

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Fitness trainer connects with massage parlor

    Fitness trainer connects with massage parlor

Tony Williams, founder of Flexout Fitness, offers an alternative choice from the large gyms such as Gold’s or Planet Fitness.

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Fitness program at YWCA is helping those with MS

    Fitness  program at YWCA is helping those with MS

(CUTLINE: WSSU Photo by Garrett Garms– A WSSU physical therapy student works with MSfit participant Patsy Murrill.) MSfit, a free fitness and wellness program offered to people living with MS, has

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County rolls out new spring public fitness program

    County rolls out new spring public fitness program

The Chronicle This spring, the Forsyth County Department of Public Health wants residents to “Just WALK.” The latest variant of the agency’s fitness initiative  enjoins locals to register at www.forsyth.cc/publichealth/justwalk

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Daylong heart health push draws hundreds

    Daylong heart health push draws hundreds

(pictured above: Cheryl Lindsay is the director of Human Resources and Inclusion/Diversity at Hanesbrands Inc., but to an ever-growing group, she

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A Time to Transform

    A Time to Transform

Weight loss, fitness program attracts eager participants (pictured above: James Maxie has become a self-described “gym rat” thanks to TNT.) When

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Run, Girl!

    Run, Girl!

Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the

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Local Big Losers to offer advice

    Local Big Losers to offer advice

Is losing weight one of your New Year’s resolutions? A trio with a combined weight loss of 400 pounds is

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Cancer Services takes its message to church

    Cancer Services takes its message to church

Cancer Services Inc. presented its first “Body + Soul Saturday” on Oct. 27 at Piney Grove Baptist Church. The day

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Fun fitness program challenges local boys

    Fun fitness program challenges local boys

On Nov. 10, five Winston-Salem/Forsyth County elementary schools participated in The Big Event, the culmination of Xcel 2 Fitness, a

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