Tag "group exercise"

Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the

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For Seniors Only! -“My Turn” Gives Disabled Older Adults a “Turn” at Retirement

    For Seniors Only! -“My Turn” Gives Disabled Older Adults a “Turn” at Retirement

“My Turn,” is the senior transition program for aging individuals with intellectual and developmental disabilities (IDD) offered by The Enrichment Center. The main emphasis is the provision of a retirement

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