Tag "guidance"

For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

    For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting an eating and exercise program. By the 6-month mark, well

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Father and son breakfast is Nov. 9

    Father and son breakfast is Nov. 9

The Laymen’s League of Mount Zion Baptist Church is sponsoring its ninth annual NFL (Network, Fellowship and Learn) Father & Son Breakfast on Saturday, Nov. 9 from 9 – 11

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