Tag "Kannapolis"

Run, Girl!

    Run, Girl!

Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the local community, Black Girls RUN!, a free running group for

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Hawkins a work in progress

    Hawkins a work in progress

The first full season of pro baseball has been a hodgepodge of peaks and valleys for Courtney Hawkins of the Winston-Salem Dash. Even though he’s only 13 months removed from

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