Tag "lifestyle changes"

Free prevention program for diabetes promotes longterm support you need

    Free prevention program for diabetes promotes longterm support you need

Lynne Mitchell Guest Columnist Did you know that losing a modest amount of weight can greatly reduce your risk of developing Type 2 diabetes?  If you have been diagnosed with

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Locals hit the streets for National Walking Day

    Locals hit the streets for National Walking Day

City residents recently took to the streets, joining countless other communities nationwide in the quest for better health. In celebration of National Walking Day, observed April 3, the American Heart

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