Tag "range of motion"

Free safety checks available for older drivers

    Free safety checks  available for older drivers

Forsyth County AARP Chapter # 1797, along with the gerontology program at Winston-Salem State University, will sponsor a CarFit event on Tuesday, April 8 from 10 a.m to 2 p.m.

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For Seniors Only: Chair Chi: Tai Chi for Older Adults

    For Seniors Only: Chair Chi: Tai Chi for Older Adults

Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older adults in retirement communities, assisted living centers, personal care homes,

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