Tag "special sections"

For Seniors Only: Chair Chi: Tai Chi for Older Adults

    For Seniors Only: Chair Chi: Tai Chi for Older Adults

Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older adults in retirement communities, assisted living centers, personal care homes,

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Gary and Hawkins lift the spirits of breakfast-goers

    Gary and Hawkins lift the spirits of breakfast-goers

(pictured above: Willie Gary addresses the crowd.) The more than 1,400 attendees at Monday morning’s Dr. Martin Luther King Jr. Prayer Breakfast were prodded to adopt the late civil rights leader’s

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For Seniors Only: Senior Spotlight

    For Seniors Only: Senior Spotlight

About Jimmy L. Boyd “Bridging the Gap to a Better Community” needs to take place to improve the quality of life in our community and city. As a Public Servant,

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For Seniors Only: National Mentoring Month

    For Seniors Only: National Mentoring Month

Who Were Their Mentors?? In honor of National Mentoring Month in January, here’s a look at the mentors of two of the great leaders of our time: Rev. Dr. Martin

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For Seniors Only: Gratitude with Wisdom

    For Seniors Only: Gratitude with Wisdom

Choosing the best charities for your contributions When Jackie Tesh looked at the mound of charities’ appeal letters she had

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For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

    For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting

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For Seniors Only! Attitudes on Gratitude Senior Spotlight Testimonials

    For Seniors Only! Attitudes on Gratitude Senior Spotlight Testimonials

The Shepherd’s Center of Winston-Salem: “Thank you so much for sending the nice man, Dr. Jim Ferree, to take me

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For Seniors Only!: WSTA’s Try Transit

    For Seniors Only!: WSTA’s Try Transit

WSTA’s Try Transit Program is a free assistance program to help people learn to use and become more comfortable with

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For Seniors Only!: The Fall Senior Games sponsored by Winston-Salem Recreation Department

    For Seniors Only!: The Fall Senior Games sponsored by Winston-Salem Recreation Department

Recently the Recreation Department conducted it’s second Fall version of the Piedmont Plus Senior Games (PPSG). The Piedmont Plus Senior

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For Seniors Only: Senior Spotlight

    For Seniors Only: Senior Spotlight

Julius Vaughn Boone Nickname: “Daniel” : referring to Daniel Boone When and where were you born? Greensboro, NC DOB: July

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