Tag "trainer"

Matters of the Heart

    Matters of the Heart

WSSU takes health project to Piedmont Park (pictured above:  Hazel Neely, president of the Piedmont Park Resident Council, is among the participants in Saving One Sister At a Time.) “Saving One

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Heart of a Fighter

    Heart of a Fighter

Lifelong athlete and trainer uses his own heart scare to inspire others to get healthy All his life, city native Joe Walker Jr. has been physically active. “He’s always been

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Teams bring home national titles

Youth football in the Triad ranks among the best in the country, as evidenced by American Youth Football national titles won last week in Orlando, Fla. by the Winston-Salem Tiny

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For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

    For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting an eating and exercise program. By the 6-month mark, well

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The Secret Language of Dogs

    The Secret Language of Dogs

As a toddler, Kyle Anderson spent countless hours watching his father, veteran dog trainer Don Anderson, practice his craft. “I

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Fitness beneficial to senior citizens

    Fitness beneficial to senior citizens

After a scare from a routine doctor’s visit, Betty Jones of Winston-Salem decided it was time to take back control

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