Tag "Winston Lake Family YMCA"

Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the

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Back to His Roots

    Back to His Roots

(pictured above: Winston Lake Family YMCA legend Mo Lucas is all smiles at the deejay table during the branch’s recent holiday party.) Y legend given chance to play deejay again Sixty years after

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Run, Girl!

    Run, Girl!

Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the local community, Black Girls RUN!, a free running group for

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Aggies walk for a good cause

    Aggies walk for a good cause

Members of the Twin City Alumni Chapter of North Carolina A&T State University formed a team for the Walk To End Alzheimer’s on Saturday, Sept. 21 at Tanglewood Park in

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Hate is Hate

    Hate is Hate

We admire the work of the Institute for Dismantling Racism, but were taken aback by co-founder and executive director Willard

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Father in racial dust-up leaves Y

    Father in racial dust-up leaves Y

The African American man who said that he and his family were called the n-word by a white woman at

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Letters to the Editor: Outraged

    Letters to the Editor: Outraged

To the Editor: Reading The Chronicle today made my blood boil. First, a foul, abusive, ignorant, vicious white woman calls

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Father miffed after N-word incident

    Father miffed after N-word incident

Celebrity Chef Paula Deen lost her television show and millions of dollars in endorsements; Philadelphia Eagle Riley Cooper faced team

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The Road Forward

    The Road Forward

New leadership team vows to work to make Winston Lake Y better, stronger Burlington native Terry Smith has assumed the

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Bonecrusher Smith touts the benefits of healthy living

    Bonecrusher Smith touts the benefits of healthy living

Former heavyweight champion James “Bonecrusher” Smith reflected on his career and offered advice on healthy living at the Winston-Salem Urban

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