Tag "yoga"

For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

    For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown that when you imagine an experience, you often have similar

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For Seniors Only! Senior Spotlight-Susan Meny

    For Seniors Only!  Senior Spotlight-Susan Meny

Name (nicknames)? Susan B. Meny, Senior Center Director of the Shepherd’s Center of Greater Winston-Salem (I have nicknames, but you can’t print them!) When and where were you born? I was

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Networking event to offer much

    Networking event to  offer much

Winston-Salem WomenConnect will be held on Saturday, Feb. 23 from 9 a.m.-3 p.m. at the Village Inn Event Center, 6205 Ramada Drive in Clemmons. It is being billed as “a

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