Tag "Zumba"

Red HEARRT shoots for Guinness record

    Red HEARRT shoots for Guinness record

(Above: Photos by Charles E. Leftwich Jr.– The Winston-Salem Alumnae Chapter of Delta Sigma Theta Sorority Inc. (top above) sponsored a Go Red for Women event on Friday, Feb.6  at St. Paul

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St. Benedict’s hosting Feast Day Celebration

    St. Benedict’s hosting Feast Day Celebration

Next week, the Jackson Avenue area will come alive with Zumba, food vendors, tennis and golf lessons and a whole lot of gospel music. All of this will set the

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Daylong heart health push draws hundreds

    Daylong heart health push draws hundreds

(pictured above: Cheryl Lindsay is the director of Human Resources and Inclusion/Diversity at Hanesbrands Inc., but to an ever-growing group, she is known for her annual efforts to raise heart health

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Heart heroines featured on billboard 

    Heart heroines featured on billboard 

‘Go Red’ is tomorrow As February is American Heart Month and tomorrow (Friday, Feb. 7) is National Wear Red Day, the American Heart Association’s Go Red For Women program, locally

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Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January.

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Run, Girl!

    Run, Girl!

Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the

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Two-day dance fest to feature noted talent

    Two-day dance fest to  feature noted talent

Ursula Kendall, an acclaimed choreographer whose work was seen in the film “Ray” and at Superbowl XXXIV, is hosting the

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Congregation sheds more than 100 pounds

    Congregation sheds more than 100 pounds

During the Lenten Season (Feb. 13 – March 31), Rev. Peris J. Lester led his congregation at St. John CME

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A Push Toward Wellness

    A Push Toward Wellness

Many attend Delta health event at Carver Sorors from the local alumnae chapter of Delta Sigma Theta Sorority, Inc. engaged

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Lent inspires health challenge

    Lent inspires health challenge

St. John CME Church’s “40 Ways in 40 Days” Lent campaign aims to help churchgoers gain faith while losing pounds.

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